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Are you affected by the Coronavirus?

As New Zealand joins the rest of the world by going into alert levels 3 and 4, many people experience tremendous stress at the thought of losing livelihoods. Remember, you are not alone. Most people are employed by small businesses, and many individuals have the same fears as you. The world is in this together.

Anna offered free online appointments. However, due to high demand, she is unable to accept more new clients. She will continue with the appointments she currently has. We have listed a number of emergency numbers you may need during this time.

Emergency numbers:

Lifeline: 09-522 2999 - text help (4357)
Suicide Crisis Helpline 0508 828 865
Anxiety NZ: 09-522 2999
Depression.org: 0800 111 757
LGBTIQ – Outline:  0800 688 5463
Woman’s refuge: 0800 733 843
Youthline 0800 376 633 (text 234 email talk@youthline.co.nz)
Barnardos NZ 0800 WHAT’S UP (0800 942 8787)
Family services https://www.familyservices.govt.nz/directory/searchresultspublic.htm?searchTerms=&cat1=-1&searchRegion=2&search=Search
Minds and hearts support directory: http://heartsandminds.org.nz/information-support/support-services-directory

Extreme emergencies:

First point of contact 111
Mental Health Crisis Team 0800 800 717.

For Online Counselling Sessions ($150 per session), please contact Sara:

References:

https://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&objectid=12318941